Pilatesandyoga - Mind, body and spirit

The Studio, 177 Whyteladyes Lane, Cookham, SL6 9LF

The garden studio offers a space for peace and tranquility while practicing Yoga and Pilates. My classes are small, friendly and fun and numbers are limited so booking in essential.

Pilates and Yoga is for everyone, men or women of all ages and levels of fitness and will offer many benefits .

All my classes are general and open to all levels making them suitable for beginners and regular practitioners. 

If you are uncomfortable attending a group class for the first time or have any medical conditions, please call me and arrange one to one or two to one sessions.

Contact me on:
Mobile: 07966 273977
Email: janet@pilatesandyoga.co.uk

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